Books That Have Helped Me During My Bariatric Journey - Self Help Books
I have always loved to read. It is a personal escape for me. Reading is a sense of therapy for me. I started reading right when I decided to have bariatric surgery. When deciding between gastric bypass versus gastric sleeve I started reading online and navigating what surgery was going to be best for me.
Breaking Through Weight Loss Stalls and Plateaus
After having bariatric surgery, the last thing you want to hear is that I was stalled for FOUR months during my final weight loss stretch. But if you have been around here for a bit, you know that I am an honest person.