Being Comfortable In Your Own (Excess) Skin
Finding comfort in your excess skin may be the biggest journey of them all. For me, it did not come overnight. I was someone who thought that I would have bariatric surgery (gastric bypass) and have a bunch of plastic surgery to get all my excess skin tucked and lifted.
Your Lowest Weight Is Not Always Your Best Weight
This is a HUGE misconception that is drilled into our brains from the beginning of time. Smaller is better, little is good, tiny is the goal, skinny is best. Until recently, I even believed that my lowest weight was the best weight for me.
Breaking Through Weight Loss Stalls and Plateaus
After having bariatric surgery, the last thing you want to hear is that I was stalled for FOUR months during my final weight loss stretch. But if you have been around here for a bit, you know that I am an honest person.