Breaking Through Weight Loss Stalls and Plateaus
After having bariatric surgery, the last thing you want to hear is that I was stalled for FOUR months during my final weight loss stretch. But if you have been around here for a bit, you know that I am an honest person.
7 Things I Always Have On Hand In My Kitchen
I am the ultimate planner. It drives people nuts who are around me a lot but it is something that will never change about me. It makes me anxious if I do not plan ahead.